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馃煝 How to burn 馃敟more [FAT] Increasing 馃搱 basal metabolism 鉂わ笍with changes of pace in Spinning庐

鈻 Many people ask me, hey Christian, how can I burn more? And although it is a very ambiguous question, I always say that by making changes of rhythm, and it is true, by making changes of rhythm your body burns more glycogen and finally fat, that is why it is so important to make changes of rhythm, in order to burn everything.

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